Maintaining a good sex life which includes kissing hugging, cuddling and holding if hands can sooth away emotional stress and depression.
This was made known by a Nigerian psychiatrist and the medical director of Pinnacle Medical Services Lagos, Maymunah Kadiri ,
According to the psychiatrist, maintaining a good sex life which includes more kissing, hugging cuddling and holding hands can combat emotional stress or depression.
She said report has proven that women often undergo mood disorders such as the premenstrual, pregnancy, postpartum, perimenopause, as well as depression caused by life circumstances.
She added that women who connect more often with their partners under the sheets are more likely to ward off depression than those that never think of grabbing their partner.
She appealed that low sex drive which leads to depression in women should be looked into.
She further explained that sex is not just for procreation, but the feel-good hormones and chemicals that are released during sex can reduce symptoms of this mental health challenge and also create bonding, good companionship and sound sleep.
She was quoted as saying,
Studies have shown that women who have more active sex and in long term relationships were less likely to be depressed than women who went without sex.
So, more sex is important and essential. It is a remedy to curing women from having a persistent headache.
A woman can be come depressed when the sex drive she used to have is booger there.
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