Photo credit, Serc Carleton |
Cough :- A cough may develop early on in the lifespan of pneumonia when the body is trying to expel fluid from the lungs to get rid of the infection. The severity of the cough can be easily reduced by taking the followings
- Herbal tea such as peppermint or eucalyptus which help soothe a scratchy throat.
- fenugreek seeds, a tea made from ground fenugreek seeds may ease a persistent cough.
- A warm saltwater gargle may help eliminate mucus or germs in the throat, which may provide some relief.
2. Chill :- Chills are often a secondary symptom caused by a fever. When
the fever breaks or ends, the chills may subside on their own.It can be
easily treated with,
- Warm liquids - Drinking warm liquids may help warm the body up and prevent chills. This includes warm water, herbal teas, or a bowl of soup for added electrolytes and nutrients.
3. Chest pain:- Chest discomfort usually accompany pneumonia, to treat this sign use Ginger or turmeric tea
- Turmeric or ginger tea may help to ease chest pain caused by pneumonia.
The roots of both of these plants can have a natural anti-inflammatory effect in the body.
Chopping up a thumb-sized piece of either root and boiling it in a few cups of water may provide enough tea to last throughout the day.
4. Fever:- A high fever is another risk in people with pneumonia, and keeping a fever down is vital to avoiding complications. - Hydration
When a person has a fever, keeping the body full of liquids and electrolytes is essential to prevent dehydration. Drinking iced beverages or eating homemade ice popsicles may help hydrate the body and cool it down.
- Fenugreek tea
Making tea from fenugreek seeds may encourage a person to sweat, which could reduce their temperature.- Over-the-counter (OTC) pain relievers
Some OTC drugs like ibuprofen (Advil) may help reduce symptoms, including fever and pain.
- Lukewarm bath or compress
Soaking the body in lukewarm water may help to cool it down. If taking a bath is not possible, towels or washcloths dunked in lukewarm water and rung out can be applied to the body to help it cool. Once the towels warm up, they can be dipped in the water and reapplied.
5. Shortness of breath:- shortness of breath is a symptom of respiratory infections, as in the case of pneumonia. The followings can be effectively used to manage shortness of breath
Caffeine
Drink a small amount of caffeine, such as a cup of coffee or black or green tea, Caffeine opens up the airways in the lungs, which could help a person feel better satisfied by their breathing.
- Warm, damp air
Inhaling warm, damp air may also help each breath feel less restrictive and keep the throat from tightening. Breathing the steam from a shower or breathing over a warm cup of tea may help in these cases.
- Rest
Rest is vital for cellular repair in the body, but it may be especially beneficial for shortness of breath. Physical exertion should be kept to an absolute minimum with pneumonia.
These treatments should always be combined with antifungal agent. Also, there are some home treatments that may help clear up the annoying symptoms of pneumonia.
- Proper rest: A sick body needs plenty of downtime to heal. Refraining from physical activity and getting enough bed rest allows the body to focus on repairing itself, rather than using energy to power the muscles
Preventing Pneumonia
In other to keep the immune system strong and prevent Pneumonia, it is important that one takes good care of the gut by feeding it with different kinds of food. Inflammatory foods must be avoided.
Exercise, proper management of stress, adequate rest are also necessary for a healthy immune system which fights off infections.
DEFINITIONS OF TERMS
Flora - Microbes inhabiting the internal and esternal surface of healthy orgns.
Alveola - Air sacs of the lung or, small air chambers in the pulmonary tissue.
Virulent - infection or disease causing orfanism.
Pharyngeal - Of or partaining to the nose and pharynx
Exudate - Any fluid that comes out of tissue or capillary as a result of ijury or inflammation.
Histologic - relating to Histology (microscopic structure, chemical composition, and functions of tissue and systems of plants and animals).
Parenchyma- The distinguishing or specific cell of a gland or organ contained in and supported by the connective tissue frame work or stroma.
Fibronopurulent - Pus or suppurative exudate that contains large amount of fibrin
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